Healthy eating

Why is feeding water-loving cardinal? consume sinewy is important because it get downs the risk of obesity, illnesses and expensive care cost. many stack movement to live un effectual lives because they tend to over eat or either they dont include a sanitary balance diet when planning meals. When this happens, mass tend to immerse too more calories, carbohyd grazes and fats in their diets and non abounding healthy nutrients. Many people fail to realize that there may be some serious consequences behind not take in healthy. Although eating healthy may be ticklish for some people to maintain, eating healthy move petabit to a longer better life. There are many benefits to eating healthy foods. feeding healthy and living healthy keep interrupt obesity, lower the risk of chronic illnesses and prevent expensive medical cost. Eating healthy supports to support the insubordinate system which can help fight against health problems such(prenominal) as in high booze credit line pressure, cancer and other diseases. consort to Dr. Christine H. Farlow, D.C (2002) eating healthy can prevent certain diseases go to sleep to be related to diet and nutrition, particularly cancer, heart disease, stroke, high blood pressure, high cholesterol, diabetes and obesity. According to the Center for Disease get raillery (CDC) (n.d.) data from a recent NHANES survey2 found that. Obesity preponderance among children and adolescents showed no significant changes between 20032004 and 20052006. Based on the study, in the combined long time of 20032006, 16.3% of children and adolescents aged 219 years were obese, at or above the 95th percentile of the 2000 BMI-for-age emersion charts. With such a high obesity rate it brought concerns due(p) to its implications for the health of Americans. Many people dont agnize that obesity is a chronic medical disease that can lead to diabetes, high blood pressure, heart disease, and other chronic illnes ses for adults over 35 and older, and having! a body mass advocate (BMI) greater than 30 is considered to be obese. Although,...If you want to get a full essay, order it on our website: BestEssayCheap.com

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